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Your heart is a very good doctor: 3 HeartMath practices for stress relief, strength and resilience

Your heart is a very good doctor: 3 HeartMath practices for stress relief, strength and resilience

Do you need some heart-healing, today? Give one of those three practices a try.

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How to get amazing skin (a stripped-down + simple regimen)

How to get amazing skin (a stripped-down + simple regimen)

What are some things I can do to get amazing skin?

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